Musings

Month

February 2011

22 posts

What Judges Look for in Ballroom Competitions → reflectionsinverse.blogspot.com


If you love dancing and challenge and want to take the experience to the ultimate level, then ballroom competition might be for you. Whether it is the refined Waltz or the energetic,…

Feb 28, 2011
An Open Letter to My Body  → mybodymyimage.com

 

An inspiring post from Therea Howard’s My Body, My Image;


Dear Body,
Where do I start? I could begin with the reality that despite everything, good, bad, thick or thin, you have always been there. Though I am sure that if you had a choice you would have left years ago, and after some of the things I have said and done to you, I would not have blamed you. For a long time I behaved like a spoilt, ungrateful brat, living with a sense of entitlement, and expectation that at times was unrealistic or disproportionate to the effort and work that I was putting into the situation. I was not compassionate in regards to the hard work and effort that you continually expelled to make my life possible. On your behalf I have to say that you have never let me down. I may have let myself down in not doing all that was required to have, or to be what I wanted, but you stalwartly plugged along handling every, and any task I set before you.

I write to you today to apologize for, and to explain (though I am sure that you already know, as you are the more authentic and intuitive part of us) what I have put you through. I make no excuses, I take the responsibility for the physical, emotional and spiritual pain I have caused you throughout our years together. I could blame it on youth or outside influences and that would be true, but then again you already know that because you have been there through it all. However I feel that would be a cop out. I am here to take responsibility for my actions and non- actions. I am no longer a child, I am a freethinking, independent woman, and I am doing my work. This you also know as you have been there as I have matured and grown into a greater understanding and appreciation of myself, and for you as a form. When I think back to the times when I cursed you, did not talk to you, could not bare to look at you, the times when I was ashamed of you and more ashamed to be seen in you I am sadden. For that I am sorry. Though harsh words got us here, I know that there are no words that can be uttered or written that can undo the damage that has been done. They stay like welted brands on the parchment of our soul, to be carried with us, all the days of our life. I only hope you can forgive me.

Where I should have been awed by your majesty and perfection in the constant rigors of the involuntary actions you perform: heart-beating, respiration, blinking, the sensory factors you house and manage, not to mention mastication, defecation, and all the other “ations” on top of all of that I actually asked you to turn-out, plié, jump, pirouette, and battement, and without complaint, and for the most part a great deal of alacrity you did it! I could feel that dance was a joy to you; it felt good to move through space with the music, with a sense of mastery and physical understanding. It was in those moments that we were both at our best. The feeling of a grande jeté, the sensation of turning (though it was always unnerving to me) was wondrous, there is nothing in the world that feels as divine and delicious as a beautiful adagio. When we danced we felt beautiful, and complete, that is until I looked in the mirror and the image reflected did not resemble the feeling of beauty I felt in my soul, and because there was no one else, nothing else to blame, I took it out on you. My thighs were too thick, my butt too big, my feet not good enough, I was not pretty, or I did not look like her (whomever she was). Suddenly almost without warning the spirit that just moments ago had taken glorious flight was now grounded in the corner, cowering beneath the mental verbal lashing I unleashed.


My Body, my Body, because you are resilient and much more compassionate then I could ever be, with incomprehensible grace and dignity you rose, undefeated and determined to be better, you took the floor again, and again and again. Whether it was an effort to prove that I was wrong about us, the desire to show me my own beauty, or just the only way you knew how to keep us alive, you consistently reached for those fleeting moments of joy and abandon through movement, even though you knew that in the end you would undoubtedly pay for your effort. Yes I know that I was not alone in this process but let me finish… I was, I am your keeper. I should have protected you, honored you and respected you more or enough to, when possible shield or sooth you from outward attacks, and I most certainly should not have joined in on the bullying.

Seldom have I thanked you. Seldom have I acknowledged that you were consistent and trustworthy. Instead of praising you for your strength and power I chastised you for looking too strong, it never occurred to me that I was rarely sick or injured because of your strength. I let others tell me things about you, I believed the horrible things they said and instead of coming to your defense, I bought into their beliefs and made them my own.

Oh I wish that you had a voice, one independent of my own, perhaps then I would have known more quickly what tyranny I was forcing you to live under. Instead you, like a child worked harder for my acceptance, to please me, to be better, to be what I wanted to be. Never did you suspect that it was a fruitless endeavor for there would never be any pleasing me, because the problem was not with you as my Body, the problem was in my head. The problem was me.


So I now beg forgiveness from you publicly, I feel that this is fitting as I publicly defamed, disparaged, degraded and like Judas betrayed you. If you could find it in your heart to accept my apology I would ask that we (as much as possible) wipe the slate clean and begin anew. I will promise to take care of you, honor you, accept, appreciate, respect and support you going forward. I know there is a lot of water under the bridge, I thoroughly expect there to be some things that may be forgiven but cannot be forgotten, and some damage is irreparable this I understand, but I am asking if we can try again. I would not blame you if you did not trust my words but you know the integrity of my intention. I cannot promise perfection, but I can promise my sincere effort. I will assuredly make more mistakes but I vow to be better. I know that it is a lot to contemplate, take your time think it over and let me know. I will be here when you want to talk. I am telling you that from this day forward I am listening, for I now realize that you do have a voice, I am that voice, I speak for you and you for me. I want you to be heard, and I want to hear.

Most humbly,

Me

Feb 28, 2011
When Dancers Can't Audition in Person: Making Use of Videos → reflectionsinverse.blogspot.com

With more summer programs and ballet companies than ever, making it to every audition isn’t always a possibility. Travel expenses and the stress of arriving amidst a bevy of like-minded…
Feb 27, 2011
The Great Eight" By Olympic Figure Skating Champion Scott Hamilton

From About Figure Skating.com

Scott Hamilton’s “The Great Eight”

Based On Figure Skating’s Figure Eight:

In The Great Eight, Olympic Figure Skating Champion Scott Hamilton shares eight secrets that have helped him find happiness in life

Hamilton says the following about the book:

“Skating taught me how to be happy. I have always kept these eight as my own private, personal secrets that I practiced daily with repetition, focus, and discipline. Now I want to share them with the world.”

#1 - Fall, Get Up, and Land Your First Jumps:

In this chapter, Scott explains the skating is not easy. He says no one can put on a pair of skates and skate instantly. He says that even though skating is difficult at first, that sticking to it has its rewards. He says that some people don’t try new things because they are afraid of falling. He believes that not giving up when things get hard is essential.

#2 - Trust Your Almighty Coach:

Hamilton explains that a figure skating coach is almost like a god to a skater. If a skater doesn’t trust his or her coach, he cannot function in the sport. The same goes in life. Hamilton believes that every individual should trust in God. He says “you can’t do it alone” in skating; the same goes in life.

#3 - Make Your Losses Your Wins:

Although Scott Hamilton won the Olympics and has gained much fame, he has suffered many losses. His close friend, Olympic Pair Skating Champion, Sergei Grinkov, died suddenly, and also Hamilton had battles with cancer. He has been inspired by others who have experienced loss, and recommends that when you are discouraged to move forward.

#4 - Keep the Ice Clear:

In Scott Hamilton’s opinion, conflicts must be resolved. He suggests going directly to a person (or persons) that may have done something that bothers you. If an unhappy situation is addressed, good will follow. He says, “I learned the hard way just how toxic it is not to keep the ice clear — to have open, honest communication about those things that bug you, hurt you, scare you — in your life.”

#5 - Think Positive, Laugh, and Smile Like Kristi Yamaguchi:

Kristi Yamaguchi is the 1992 Olympic Figure Skating Champion. She smiles even when things get hard. Hamilton uses her as an example. He believes that smiling and laughing are essential ingredients as far as happiness goes. He recommends to think positive even when negative situations come your way.

#6 - Win by Going Last:

In figure skating competitions, the person that performs last sometimes has an advantage. Using that example, Hamilton explains that putting others before yourself is a “recipe for success.” He believes it is very important to compliment others. He believes in thanking people and praising them. He believes in helping others. A “me first” attitude does not make anyone happy.

#7 - Learn a New Routine:

Every year, figure skaters learn new elements and put together new programs. Change is essential in order for a figure skater to improve at the sport. Scott believes that change is good. He recommends to constantly make an effort to try new things and make changes in your life.

#8- Stand in the Spotlight:

Scott Hamilton says that YOU are the key to finding happiness. Like a champion skater who is in the spotlight and is disciplined, dedicated, and focused, you need to apply the principles suggested in his book and use them to make yourself happy.

Feb 26, 2011
Black Swan: Butchery at the Ballet → thedailybeast.com

 As Black Swan so clearly demonstrates, one simply cannot “act” being a ballerina.  It is a state of being, of feeling, of mind, an externalized expression of internalized discipline, faith, and good manners.

Oscar and audiences may love Black Swan, but one former New York City Ballet dancer thinks it’s nothing more than “balletploitation.” Author Toni Bentley explains why Darren Aronofsky’s psychological thriller is insultingly off pointe.

I have tried to avoid writing about Darren Aronofsky’s pirouetting parody Black Swan, but, having been a professional ballet dancer for George Balanchine, I keep getting asked what I think of the movie. And now that it has garnered a huge audience, numerous passionate fans and five Oscar nominations, it is time to put on my toe shoes, wrap my ribbons, paint on my four-inch black eyebrows, lace-up my wet-tutu suit and take a grand jeté into Aronofsky’s swamp.  I mean lake.

I first saw this film at a screening last November, before it opened to the public.  I had high hopes: Aronofsky had done a great deal of homework on the “ballet world,” consulting with many dancers, myself included.  Reading the script a year or so previously, I’d been baffled by its reductive simplicity.  But, hey, I thought, what do I know about script writing—and Aronofsky and his people seemed like earnest folk. Read more…

Feb 26, 2011
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Feb 25, 2011
The Many Benefits of Yoga for Dancers → reflectionsinverse.blogspot.com

No matter what kind of dancer you are—modern to hip hop, ballet to tango— you can derive huge benefits in your dancing from taking regular yoga classes. Not sure what the skinny is?…
Feb 25, 2011
African-American history to be presented through dance program  → savannahnow.com

 

Abeni Cultural Arts presents “Visions”

By Linda Sickler

Journey through history with Abeni Cultural Arts as it presents “Visions: An Odyssey in Black Dance.”

Through African, modern, contemporary, jazz and hip-hop dance, the troupe will present an epic vision of African-American history in conjunction with the 22nd annual Savannah Black Heritage Festival. Read more…

Feb 24, 2011
Using a Dance Journal for Success → reflectionsinverse.blogspot.com

Many young girls(and boys) keep a journal of some type, usually to vent feelings or write about important events. It’s a great tool for self expression. Likewise, many dancers—regardless of level or age—keep a dance journal to remember their corrections, track their progress, and vent their feelings and frustrations about ballet. Read more…

Feb 23, 2011
Telling a Story Through Dance: The Art of Mime → reflectionsinverse.blogspot.com


Yuan Yuan Tan and Artem Yachmennikov in Tomasson’s Giselle.
© Erik Tomasson

Mime has been a part of ballet for centuries. The gestures of dancers demonstrates everything in the back story…

Feb 23, 2011
Lupone, Benati Reflect on the Real Gypsy Rose Lee → broadwayworld.com

CBS “Sunday Morning” producer Judith Hole sat down with actors Patti LuPone and Laura Benanti, the Tony Award-winning stars of the 2008 Broadway revival of the classic musical GYPSY to discuss the show and its real-life characters.

In the expansive interview, the two stars discuss the musical and the 100th anniversary of the birth of Gypsy Rose Lee.

Asked if the musical made Rose more sympathetic than we sort of know [of her], LuPone responded, “But how do we know that Rose was not sympathetic except for what has been portrayed in the musical? I mean, did anybody really know who Rose Hovick was before they wrote a musical called “Gypsy”? I don’t think so. Everybody knew who Gypsy Rose Lee was. She had her own television show. She was a famous stripper. She was the darling of the literary set in New York, at a particular time. And there were rumors about Rose, [but] I don’t think that anybody really knew who Rose Hovick was until the musical. And I think that gave her the reputation - or rather, that depicted her in a way - as a monster. Now, if you read Gypsy’s book or we read June Hovick’s two books or if you read “American Rose,” they all depict her - well Gypsy Rose Lee is a little more gentle with her mother. However, she does say the same things that June says and that [Karen Abbott] that wrote in “American Rose,” that she got what she wanted however she could. And there was brutality. She had a brutal side. So they all say.”

Hole follows up with Benanti, asking “What attracted you, Laura, to Gypsy? I mean, a lot of the play, the character is awkward, sort of untalented. Kind of a schlump.”

Benanti replied, “That’s what attracted me to it. The idea of being able to have such… a fantastic arc. You know, so often when you play an ingýnue, you know, in whatever piece - theater, TV, film - it’s kind of one-dimensional, and you’re just wide-eyed and blinking at someone, and then someone saves you. And so, what I love about Gypsy is that she grew up an awkward tomboy, ignored - this is my perception of it, but, you know, ignored by her mother. You know, completely in the shadow of her tiny, adorable sister - and with the help of her mom morphed into this like vulpine creature, who is clearly so smart. Had no education. I was really drawn to being able to play a character who goes so far. Who has such a giant arc. And who I always thought had so much heart and determination and drive and intelligence. To be able to captivate an entire room of not only men, but women, without ever really showing your body. I mean, I just think that she was a genius. So, to me, it was like a great challenge to play her. And, of course, to work with Patti is one of the other reasons why I wanted to do this.”

To read the interview, click here.



Feb 20, 2011
Height Matters: Tips for Tall Ballet Dancers → reflectionsinverse.blogspot.com

Until George Balanchine founded New York City Ballet in 1948, the most celebrated ballet dancers were generally more petite in stature. Balanchine’s penchant for tall women changed…
Feb 19, 2011
Some of the Best Dance Workout Videos → reflectionsinverse.blogspot.com

Dancing exercise offers a fun and sociable way of getting your body fit and healthy. However, before you jump straight into dance training, you might want to take a look at one of…
Feb 18, 2011
“What can a 26-year-old dancer teach us about life? As it turns out, plenty. Two-time Dancing With the Stars champion Cheryl Burke shares a powerful and surprising story — part memoir, part self-help — in her new autobiography, Dancing Lessons (John Wiley & Sons, February). The book’s chapters are cleverly divided into the various dances that the ballroom champion demonstrates each season on the hit TV show. Through those dances she weaves fitness tips, behind-the-scenes stories about her numerous celebrity partners and, most importantly, revealing details about her past, which are as inspiring as they are surprising. Read more below…” —Jim Moret: Dancing Lessons: An Education On and Off the Dance Floor
Feb 16, 2011
Happily ever after: ballet's five best joyful endings | Behind Ballet via @danceadvantage → behindballet.com
By Rose Mulready, Australian Ballet

filed under Uncategorized

Ballet excels at the tragic love story, and there’s nothing like an anguished heroine. But today we’re giving it up for the ballets that end in smiles and a virtuoso pas de deux. Let’s hear it for love gone right! Read more Here


Feb 14, 2011
5 Reasons Why You Should Take Your Sweetheart Dancing on Valentine's Day → examiner.com

Via @DanceChicago @chicagodance

Feb 12, 2011
Married to Normal Folk: Praise for Dancers Happy with Non Dancers → pointemagazine.com

By Nancy Wozny

@dancehunter

Robert Patman and Houston Ballet principal Mireille Hassenboehler dance at their wedding.

Photo courtesy Hassenboehler

Romances between dancers feel natural, almost inevitable. You’re cloistered with your fellow company members all day in the studio, rehearsing swoon-y ballets, so why not marry one of them? Relationships with “civilians,” however, seem more complicated: Figuring out scheduling is stressful, eating habits can differ and one partner probably can’t tell a tendu from a tour jeté. Yet many dancers have found that dating a non-dancer keeps them grounded in the real world. At the end of the day, the things these couples don’t have in common are more of a blessing than a curse. Pointe spoke to four dancers about the special chemistry they feel with their regular guys. Read more… Here

Feb 8, 2011
Celebrating Black History Month and the Birth of Jazz → reflectionsinverse.blogspot.com

Louis Armstrong


Jazz is one of America’s greatest exports. It is the first truly American musical genre and was recognized by Congress in 1987 as a national treasure. Incorporating…
Feb 7, 2011
#bill bojanglesrobinson
Stars of Diaghilev's Ballets Russes - The Designers → reflectionsinverse.blogspot.com

In his article “Picturing Movement” in Art Quarterly (Winter 2009), Sjeng Scheijen explains how despite the dramatic impact of Ballet Russes’ dancers, Vaslav Nijinsky and Tamara…
Feb 7, 2011
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Feb 4, 2011
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